Leg Press Foot Placements: 5 Stances Explained | PowerliftingTechnique.com
Gym athlete exercising legs at fitness center. Man training lower body quads and hamstring muscles using leg press machine Stock Photo - Alamy
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FitNepali - Foot placement in the leg press is actually quite important when it comes to the muscle hit. Different placements hit different muscle groups #Fitnepali #MakingNepalFit | Facebook
